week one
Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!
Beth & Cary – Berkeley Heights, NJ
Meet our first every Partner Prize winners, Beth and Cary! This mother-son duo signed up for the 60-Day Challenge together to keep each other accountable, and boy did it work. Check out their stories below to learn how they found success!
When they asked me for my nickname I decided to use “BethsSon”. That was my reference while I walked into the gym and I wanted to honor it! There were times she did not feel like going to the gym and I would kick her in the butt, and she did the same for me in the beginning. It has been a great opportunity to spend some quality time with my mom. What is even more inspiring is that we both have experienced success.
This 60 Day Challenge has been really special to me. This was the first time I had a partner who was my son, Cary. He has been such a motivation to me. I loved our workouts together. We would laugh, challenge each other and try and do our best. He wanted the best for me and I watched his success each day. I might not have been able to pick up his tire but boy I was able to keep up with him which felt incredible.
your cardio workout
Metabolic Warm-Up
10 minutes total. Start easy, increase speed or incline every 2 minutes.
Intervals
Repeat the interval circuit four times.
check in along the way