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week four

SATURDAY

In-Club Class:

Dumbbells & Kettlebells

These super effective exercise tools are often underutilized, so this event is all about teaching you how to properly integrate them into your routine.

tit week5

check in along the way

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.