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Chicken Chipotle Burrito Bowls

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Prep: 10 minutes | Cook: 45 minutes | Servings: 4

1 Serving | Calories: 410 | Protein: 37 | Fat: 12 | Carbs: 37

Gluten-Free, Dairy-Free

INGREDIENTS

  • ¼ cup olive oil
  • 1 chipotle pepper (canned)
  • 1 tbs. adobo sauce (juice from can)
  • 4 garlic cloves
  • ½ onion
  • 1½ tbs. cumin
  • 2 tsp. chili powder
  • 1 tsp. dried oregano
  • 2 tsp. salt
  • Juice of one lime
  • 1 lb. chicken thighs, boneless, skinless

RICE

  • 1 cup rice
  • 2 cups water or unsalted chicken bone broth
  • 2 tbs. lime juice
  • 1 tsp. olive oil
  • 1 tbs. cilantro, chopped
  • Pinch of salt

BOWLS

  • 1 cup black beans
  • 1 cup corn kernels
  • 1 cup salsa, no sugar added
  • 2 cup spinach or spring mix
  • Optional: avocado, hot sauce, fresh cilantro

DIRECTIONS

Marinade/Chicken:

  1. Place marinade ingredients into blender and blend until smooth. Place the chicken and marinade in a ziplock bag and massage well until evenly coated. Marinate in refrigerator for 20 minutes to 24 hours.
    Remove chicken breasts from ziplock bag and discard the remaining marinade.
  2. Heat skillet (or grill) over medium to medium-high heat and cook each side of chicken 5 to 6 minutes on each side until internal temperature reaches 165° F.
  3. Let chicken rest 5 to 10 minutes before dicing into 1” pieces on cutting board.

Rice

  1. Bring 2 cups of water or chicken broth and rice to boil. Reduce heat to low and allow water to simmer, cover, and cook rice until the water is absorbed – about 15 to 20 minutes.
  2. Add remaining rice ingredients and stir until well combined. Set Aside.

Assemble by dividing chicken, rice, and bowl ingredients evenly between 4 bowls.

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.