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week seven

WEDNESDAY

In-Club Class:

Kettlebells All the Way

The holidays wouldn’t be complete without bells — kettlebells, that is! These super effective exercise tools are often underutilized, so this event is all about teaching you how to properly integrate them into your routine.

*NOTE: This week’s event will take place on Wednesday to accommodate the holidays.

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check in along the way

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.