week eight
WEEKLY WORKOUTS
Complete your week 8 workouts in the Life Time Training App.
WEEKLY CHALLENGE
Sponsored by
10,000 Steps Per Day
If you’re able to hit the mark for the day, let us know in the Life Time Training App by tapping “Hit 10,000 Steps” under the “Things to Do” and pushing Complete.
If you complete this habit every day this week in the app, you’ll be put in a drawing for a chance to win a pair of Hoka® shoes & RxSugar® Swealthy pack.
NUTRITION HACK
The 60day is almost done, here’s what to do to wrap up your challenge.
RECIPE OF THE WEEK
Pineapple Dream Shake
1 Serving | Calories: 255 | Protein: 22 | Fat: 13 | Carbs: 13
Gluten-Free, Dairy-Free, Vegetarian
SATURDAY SWEAT SESSION
Reassessment Workout
March 12th
Wrap up your challenge by redoing your initial assessment to see how much progress you’ve made in the past eight weeks.
Can’t make it to the club? Join Coach David and Lindsay for your Reassessment workout below.
check in along the way