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All Recipes

All Recipes

Chai Smoothie

Chai Shake_600x600 e1534184134165

Prep: 5 minutes | Cook: 0 minutes | Servings: 1

Nutritional Info | Calories: 325 | Protein: 27 | Fat: 15 | Carbs: 24

Dairy-Free, Gluten-Free, Vegetarian, Vegan

INGREDIENTS

  • 1 serving vanilla Life Time Protein Powder
  • 1 cup brewed chai tea
  • 1 tbs. nut butter
  • ½ tsp. cinnamon
  • ¼ tsp. ginger
  • ¼ tsp. nutmeg
  • ¼ tsp. cardamom
  • 6 ice cubes

DIRECTIONS

  1. Blend and enjoy!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.