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All Recipes

All Recipes

Shrimp and Corn Sheet Pan Boil

Shrimp Boil_600x600

Prep: 10 minutes | Cook: 35 minutes | Servings: 6

1 Serving | Calories: 425 | Protein: 30 | Fat: 22 | Carbs: 35

Gluten-Free

INGREDIENTS

  • 3 cups red potatoes, diced
  • 2 tbs. unsalted butter, melted
  • 2 ears corn, cut into ½” slices crosswise
  • 1 lb. medium shrimp, peeled and deveined
  • 1 12-oz. package smoked andouille sausage,
  • sliced thinly
  • 1 lemon
  • 2 cloves garlic, minced
  • 1 tbs. Old Bay Seasoning
  • 1 tsp. garlic powder
  • Salt and pepper to taste

DIRECTIONS

  1. Preheat oven to 425°F. In a large pot of salted boiling water, cook potatoes until just tender, about 10 to 15 minutes. Remove from pot and drain.
  2. In a small glass bowl, place butter in the microwave and slowly melt in 10 to 15 second increments.
  3. Place potatoes, corn, shrimp, sausage, melted butter, lemon, garlic and seasoning and toss to combine.
  4. Distribute evenly on a large sheet pan, and bake until shrimp and corn are fully cooked through — about 15 minutes. If you like it a little toasted, broil on the sheet pan for the last 3 to 5 minutes.

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.