Welcome to the 60day. Check in with Coach Anika to learn her #1 tip for success during this journey.

Kick off your 60day knowing your current fitness level. We’ll take you through a series of movements to assess your starting point, then reassess at the end of the program to see how far you’ve come.

Tracking your progress throughout the program is an important step in any transformation journey. This week, Anika shares her top 4 methods for measuring your success.

Find inspiration from past participants’ stories, learn what worked for them and cheer for their successes!

I didn’t do this to lose a few more pounds or reach a certain number on the scale or on a little tag in the back of my jeans. I’m doing this to prove to myself that I can. I’m doing this to show my 5-year-old son what you can accomplish when you push yourself and persevere through hard times. I’m doing this for all the big girls out there that don’t believe that they can ever lose the weight and get healthy. And I’m doing this for all the people that are cheering me on and believing in me.

If you missed the class on Tuesday, this is your last chance to attend. Kick off your 60day knowing your current fitness level. We’ll take you through a series of movements to assess your starting point, then reassess at the end of the program to see how far you’ve come.

If you already attended the Assessment Workout class, consider a complimentary Intro to TEAM Burn workshop instead. TEAM Burn focuses on burning calories and shedding body fat through energizing cardio and strength training circuits, nutrition support and a supportive community.